Stevie on Nostr: #ProofOfWork - the goal was a 6 hour half-Ironman. I was way ahead of pace till the ...
#ProofOfWork - the goal was a 6 hour half-Ironman. I was way ahead of pace till the last 7 miles of the run, when my hamstring and then my caves cramped up.
The mantra for today was “every second counts”- and 6:00:29 rounds down to 6 hours even. A perfect day; next time I will focus a bit more on nutrition and transitions, keep on improving g.
Oh, and this does beat my previous PR by about 40 minutes
🏊♂️🚴♂️🏃♂️
Published at
2023-09-10 02:01:15Event JSON
{
"id": "4119b136e30fc706096beb5cc3c269faae35cdca8da2873dc3fd9dd956f4f337",
"pubkey": "bd94f307771fdbad9e74b03f934a7d7a02aec42427c24335b919c4074f5bd018",
"created_at": 1694311275,
"kind": 1,
"tags": [
[
"imeta",
"url https://image.nostr.build/f4cc24ed43fa8dce77570d9915566f1d429d9bc81d7b01b4156f8af6bd25381d.jpg",
"blurhash eqP%R_WBoej[j[?cayWBj[WB00ayWBayof%Mayaya|j[IUofWBj[j[",
"dim 1284x2778"
],
[
"t",
"proofofwork"
]
],
"content": "#ProofOfWork - the goal was a 6 hour half-Ironman. I was way ahead of pace till the last 7 miles of the run, when my hamstring and then my caves cramped up.\n\nThe mantra for today was “every second counts”- and 6:00:29 rounds down to 6 hours even. A perfect day; next time I will focus a bit more on nutrition and transitions, keep on improving g.\n\nOh, and this does beat my previous PR by about 40 minutes \n\n🏊♂️🚴♂️🏃♂️ https://image.nostr.build/f4cc24ed43fa8dce77570d9915566f1d429d9bc81d7b01b4156f8af6bd25381d.jpg ",
"sig": "c54f16f86f54bb1eeda9563ed846b833f45666f60728281896aa49a5073a26f518780442babd14b339c81f22c5d78b05d40a584d6af3c5022cb1304fa1adbf49"
}
