klacky on Nostr: Dumbbell flat bench stats (in lbs): > 65s x15 > 75s x10 > 75s x7 Goal is to handle ...
Dumbbell flat bench stats (in lbs):
> 65s x15
> 75s x10
> 75s x7
Goal is to handle 80s safely without tearing my shoulder out of socket 😬
Published at
2024-04-05 19:42:33Event JSON
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"created_at": 1712346153,
"kind": 1,
"tags": [],
"content": "Dumbbell flat bench stats (in lbs):\n\n\u003e 65s x15\n\u003e 75s x10\n\u003e 75s x7\n\nGoal is to handle 80s safely without tearing my shoulder out of socket 😬",
"sig": "5e80b8bdb354c42403405f012e79b179400b4bbdcd6516594e75c66fb5ccaee1814651f0c83c45fcc729666a39839447b76dc21a23a6a2784dab0c572a821eb1"
}
