corq on Nostr: exercise and recreation? Fresh air? No gym fees? Personally, outdoor time helps me ...

exercise and recreation? Fresh air? No gym fees?

Personally, outdoor time helps me with anxiety therapy. [@krypt3ia](https://infosec.exchange/@krypt3ia) tauught me the value of sunlight benefits for Vitamin D production in countering mood issues during #covid, and I've never looked back.

It continues to be time well-spent.