Ayhan on Nostr: For all the folks out there, who are struggling with energy levels in general and who ...

For all the folks out there, who are struggling with energy levels in general and who are not getting shit done, you are probably indulging in grains, sugary foods and beverages. I made the transition a few weeks ago and even in my sluggish state due to my body transitioning from carbs to fat I still experience an itch to get things done even in this zombie state I’m more productive than in my days feasting on grains and other horrible stuff. The first two weeks will be hell due to withdrawal symptoms but if you make it past the initial shock a clear mind, healthy body and a superior mood awaits you. #nostr