Anarko on Nostr: Walking,getting fresh air and morning sunshine. Some meditation daily and reading a ...
Walking,getting fresh air and morning sunshine. Some meditation daily and reading a book. That's my stress coping regime it works for myself anyway. I am sure there are other methods of coping with stress that don't involve any medication.
It just depends on the individual I think.
Have an awesome day 🙏
Published at
2024-11-25 00:02:43Event JSON
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