Christopher Mims on Nostr: An early finding from research for a future piece: A neurologist and ...

An early finding from research for a future piece: A neurologist and neuropsychologist I interviewed pointed out to me that the essence of mindfulness is to sit with one's thoughts and not pass judgment.

But social media is often a slot machine designed to induce the compulsion to comment and pass judgment on *everything*, and is in this way precisely the opposite of what millennia of wisdom has revealed is one key to a good life.