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adya / Anna 💚
npub1emv…l7mx
2025-04-09 23:22:19
in reply to nevent1q…s8ya

adya on Nostr: I do have a great yoga nidra recording I think might help, with time and practice. ...

I do have a great yoga nidra recording I think might help, with time and practice. Will try to DM you and get the file over!

I don’t know what your experience must feel like. But I am finally getting to the point in my life where my periods aren’t super painful anymore and I never used to think that was possible. The uterus holds so much memory and trauma so I hope some reprogramming can ease your symptoms
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