arikisonfire on Nostr: Found him through jack Following his way of eating for about 4 months and it helped ...
Found him through jack (npub1sg6…f63m)
Following his way of eating for about 4 months and it helped me get rid of migraines and many other nasty stuff. At the same time, my sleep, mood and energy improved big time.
Basically it comes down to the following:
- 4 to 5 liters of water with ca. 2 proper tablespoons of grey sea salt per liter per day
- mostly raw eggs, raw meat and some raw veggies
- fruits, milk and plain yogurt as snacks
All his teachings sound extreme at first, and there's no other way to find out whether it fits you than trying it out.
Maybe an idea for a sequel to your "only meat for 30 days" video?
Following his way of eating for about 4 months and it helped me get rid of migraines and many other nasty stuff. At the same time, my sleep, mood and energy improved big time.
Basically it comes down to the following:
- 4 to 5 liters of water with ca. 2 proper tablespoons of grey sea salt per liter per day
- mostly raw eggs, raw meat and some raw veggies
- fruits, milk and plain yogurt as snacks
All his teachings sound extreme at first, and there's no other way to find out whether it fits you than trying it out.
Maybe an idea for a sequel to your "only meat for 30 days" video?