PigFarmerJimbo on Nostr: Love it, Al bough sometimes hard to get good sleep as a trucker. Wacky hours often ...
Love it, Al bough sometimes hard to get good sleep as a trucker. Wacky hours often don’t help.
What does help me is a good mattress (just got one on Amazon for $200/shipped (10” thick, twinXL, seems like 2” of foam on top of the coils but feels great and sleeping great the last 3 nights since I got it, vast improvement over that stock foam 6” mattress the company gave me!)
Also, I like a diffuser some nights with lavender essential oil, and a black screen video with thunder and rain sounds from YouTube. I wake feeling refreshed so far!
What does help me is a good mattress (just got one on Amazon for $200/shipped (10” thick, twinXL, seems like 2” of foam on top of the coils but feels great and sleeping great the last 3 nights since I got it, vast improvement over that stock foam 6” mattress the company gave me!)
Also, I like a diffuser some nights with lavender essential oil, and a black screen video with thunder and rain sounds from YouTube. I wake feeling refreshed so far!