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Godfrey642 /
npub1j46…zv9l
2024-05-29 00:50:29
in reply to nevent1q…2e5e

Godfrey642 on Nostr: When i feel anxious i take my doggies for a walk, find a quiet spot near a tree and ...

When i feel anxious i take my doggies for a walk, find a quiet spot near a tree and look up at the sky with the sun on my face for a good 2 minutes. Listen to the birds and the breeze in the leaves. It works every time.
Look after yourself 💖
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