mbrochh on Nostr: Been doing intermittent fasting (eating window 9am-4pm) for a week now. This stuff ...
Been doing intermittent fasting (eating window 9am-4pm) for a week now. This stuff just works. I sleep much better (however, also taking Magnesium Glycinate now), wake up much more refreshed, almost never feel hungry, brain fog almost completely gone.
#fasting #TRE #IM
Published at
2024-10-16 06:51:26Event JSON
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"content": "Been doing intermittent fasting (eating window 9am-4pm) for a week now. This stuff just works. I sleep much better (however, also taking Magnesium Glycinate now), wake up much more refreshed, almost never feel hungry, brain fog almost completely gone.\n\n#fasting #TRE #IM",
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