craftygardennz on Nostr: After coming back from holiday, I've finally admitted that my mental health has ...
After coming back from holiday, I've finally admitted that my mental health has slipped over the past months when I stopped doing stuff that took up too much of my time. So starting from tomorrow I need to get back into daily journaling and gratitude writing, and meditation.
Published at
2024-07-08 05:04:28Event JSON
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