Free Spirit on Nostr: I wouldn't bother with the shots. You could try high dose Vitamin D (5000 iu) and vit ...

I wouldn't bother with the shots. You could try high dose Vitamin D (5000 iu) and vit C (3-6000mg) per day. Look into mullien tea for the cough. Look up Barbara O'Neill for the onion remedies on YouTube. I'm in my 50s and I've never bothered with the flu jabs. Everyone at my Hubby's work would be fine until they came round with the free flu shots in autumn, then they'd all start dropping with the flu literally straight after. We thought that was strange so we never took them ourselves and we've been fine. We had flu in 2012 and we think covid in 2023, which was pretty rough, but we survived. Both times we were low on vit D and were not eating as well as we could.
If you can source organic lemons, a real honey and lemon hot drink is amazing. If you don't have a sore throat, you can put a couple of slices of ginger in too (yum) 🍋🍯🐝🫚