Jose Sammut on Nostr: Apparently this is fax? B Vitamins: Many B vitamins, such as thiamine (B1), ...
Apparently this is fax?
B Vitamins: Many B vitamins, such as thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9), are crucial for energy metabolism. A deficiency in these vitamins can lead to increased cravings for alcohol, as the body seeks quick sources of energy.
Vitamin C and Antioxidants: Alcohol can deplete vitamin C levels, which is vital for immune function and overall health. A lack of antioxidants may lead individuals to seek substances like alcohol, which can temporarily alter mood and provide a sense of relief.
B Vitamins: Many B vitamins, such as thiamine (B1), riboflavin (B2), niacin (B3), and folate (B9), are crucial for energy metabolism. A deficiency in these vitamins can lead to increased cravings for alcohol, as the body seeks quick sources of energy.
Vitamin C and Antioxidants: Alcohol can deplete vitamin C levels, which is vital for immune function and overall health. A lack of antioxidants may lead individuals to seek substances like alcohol, which can temporarily alter mood and provide a sense of relief.