CNET :press: on Nostr: Here's the Ideal Sleep Scheduled Based on Your Chronotype When it comes to your ideal ...
Here's the Ideal Sleep Scheduled Based on Your Chronotype
When it comes to your ideal sleep schedule, you're either a bear, lion, wolf or dolphin. Here's what to know. #press
https://www.cnet.com/health/sleep/ideal-sleep-schedule-baed-on-your-chronotype/?utm_source=press.coop#ftag=CAD590a51e
When it comes to your ideal sleep schedule, you're either a bear, lion, wolf or dolphin. Here's what to know. #press
https://www.cnet.com/health/sleep/ideal-sleep-schedule-baed-on-your-chronotype/?utm_source=press.coop#ftag=CAD590a51e
![](https://www.cnet.com/a/img/resize/2efb912d96e3dfc3172d7238b719265a0caf9ae7/hub/2022/02/17/5ca29692-c26f-40e5-bb41-966b695341e5/sleep-chronotypes-cnet-2022.jpg?auto=webp&fit=crop&height=614&width=1092)