Barrick on Nostr: Max DeMarco is quickly becoming one of my favorite content creators. In this new ...
Max DeMarco (npub1lel…kvyz) is quickly becoming one of my favorite content creators. In this new video he tries the carnivore diet for 30 days.
From personal experience, I can say that the first 3 weeks are the most difficult. I was strictly carnivore for nearly 2 years, but following a more flexible meat-based ketogenic diet now. For me, it has provided great mental health benefits, with a tremendous reduction in stress and anxiety.
Max--aside from the physical benefits that you describe in the video, did you experience any cognitive or mood improvements?
https://www.youtube.com/watch?v=LUE0Ta8ynMk
From personal experience, I can say that the first 3 weeks are the most difficult. I was strictly carnivore for nearly 2 years, but following a more flexible meat-based ketogenic diet now. For me, it has provided great mental health benefits, with a tremendous reduction in stress and anxiety.
Max--aside from the physical benefits that you describe in the video, did you experience any cognitive or mood improvements?
https://www.youtube.com/watch?v=LUE0Ta8ynMk