Emil "AngryAnt" Johansen on Nostr: npub1ykddq…w6j2y I don't think I've seen that one not done as a jumping exercise. ...
npub1ykddq7nmfd8cd0hupl8fnsmmuhtg55zusm6de4fjecmrhsx4x97qvw6j2y (npub1ykd…6j2y) I don't think I've seen that one not done as a jumping exercise. This may be when you started your nerd-sercise videographer career.
Personally I tend to recommend "just about any 10-20 min intro stretch yoga exercise you can find". There are a bunch of them available on video streaming services and they usually get around pretty decently. I've been doing the same 15min one every morning for ten+ years - super simple half-awake thing.
Personally I tend to recommend "just about any 10-20 min intro stretch yoga exercise you can find". There are a bunch of them available on video streaming services and they usually get around pretty decently. I've been doing the same 15min one every morning for ten+ years - super simple half-awake thing.