BTC_P2P on Nostr: Is it true no cold plunge after lifting? Bro science? What’s the temp threshold? I ...
Is it true no cold plunge after lifting? Bro science? What’s the temp threshold? I want to go swimming in the river which isn’t that cold (relative to an ice bath) but I’ve seen comments on ice bath content not to do after 🏋️♀️
Published at
2023-08-03 00:16:37Event JSON
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