Rod on Nostr: WANT TO INCREASE YOUR TESTOSTERONE: DONT EAT THESE: - Soy products - Non Organic ...

WANT TO INCREASE YOUR TESTOSTERONE:

DONT EAT THESE:
- Soy products
- Non Organic Dairy products
- Processed foods
- High-sugar foods

DO THIS
- Exercise regularly: weightlifting boost testosterone levels.
- Get enough sleep
- Manage stress
- Maintain a healthy weight
- Consider and try the above before getting to put chemicals in your body