{
"id":"40928e6ab34097c97c4ef3fd367c63a8fbaa0ef399240acb679a7e529c1f3af9",
"pubkey":"f8d42124a72ed89896247ad912f47dd76ac6b6cdd10fe178f5e04acfead0d4a2",
"created_at":1722001105,
"kind":1,
"tags": [
[
"t",
"nostrlift"
],
[
"t",
"nostrplanche"
],
[
"t",
"nostrfit"
]
],
"content":"The nakamoto deadlift is shaping up better and better but I still can’t hold the planche thing at the end. \n\nalso my right arm being slightly longer coz of shoulder operations and dislocations is affecting my weak deadlift form \n\nProgress progress \n\n#nostrlift #nostrplanche #nostrfit \nhttps://m.primal.net/JfGl.mov",
"sig":"4db3fd6f39b173be8e7756062dc46c95ee6035afd138a445ca2feadcb00131748eb93b86029709b6872009809ffd00caa079d6d7f56529e94f9b147a8f4aaf3c"
}
