esotericdoge on Nostr: about 350 MG . but just buy an off the shelf supplement and take one a day. my advice ...
about 350 MG . but just buy an off the shelf supplement and take one a day.
my advice is based though on a normal adult male with no underlying conditions or drug issues.
if you are female take less and if you have drug issues or health problems then get to the bottom of those first. diabetes can affect sleep and even pot smoking can ruin your sleep patterns.
Published at
2024-06-07 12:44:17Event JSON
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