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CryptoHeathen / RJ
npub14kx…2fye
2025-01-17 12:17:51

CryptoHeathen on Nostr: Fun little benchmark I like to do every now and then. For Time: 100 Push Presses ...

Fun little benchmark I like to do every now and then.

For Time:
100 Push Presses (75/55)

Really makes you focus on breathing with every rep in order to not gas out too quickly.

Whole thing took 2:36, here's a clip of the first 65 unbroken. Did 10s and 5 after.

I'd love to do the whole thing unbroken... One day...

#BlockchainBarbellClub #CrossFit #Fitstr #Weightlifting
Author Public Key
npub14kxevcxxwhfm8gt0c9yycyp8s2agxu9wt72wch7zkfz23j9q5kys6c2fye