Ron Stoner on Nostr: Health conversations π like this π are inspiring. π€ No π₯ π π π― ...
Health conversations π like this π are inspiring. π€ No π₯ π π π― π guilt tripping or shaming or π boasting, just π₯ βHey, π₯ itβs amazing what π our π bodies π can π€ do! My efforts are π paying π off!β Makes π other people π curious to π― try it, π too. π
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.