NVK on Nostr: Health conversations π like π€ this are π― π inspiring. No π guilt π ...
Health conversations π like π€ this are π― π inspiring. No π guilt π tripping π€ or shaming or boasting, just βHey, itβs π₯ π€ amazing π what π π₯ our bodies π― can π€ do! My π efforts π are paying π off!β π Makes π other people π curious to π try π― it, π€ too.
πquoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.