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telluride / Telluride
npub193j…ny6k
2024-11-11 14:53:04
in reply to nevent1q…mfll

telluride on Nostr: Yes. You “can” eat them, but you don’t need much vegetation in your diet. ...

Yes.
You “can” eat them, but you don’t need much vegetation in your diet.
You’ve been lied to since birth so Its okay to question things.
When I first went keto 15years ago. The no legumes, fruit, etc really didn’t make sense to me.
Keep them to a minimum and focus on your portions being meat. Fatty meat fills you up for long periods of time, and wont want to snack as much.
🧡👊🏻🍻🥩
Author Public Key
npub193jegpe9h0csh7al22mkcstqva2ygyny7ura8kwvrn4tsmtnl4lsrxny6k