JamPower on Nostr: I’ve experienced both sides of the diet spectrum—vegetarian and carnivorous—and ...
I’ve experienced both sides of the diet spectrum—vegetarian and carnivorous—and I have to say, what works best for me is a hybrid approach. Around 60% of my intake comes from meat and dairy, 20% from fats (of any kind), and the rest from fruits and vegetables. Balance is key—don’t overlook the importance of good amino acids for performance and recovery.
Published at
2025-03-16 07:04:55Event JSON
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"content": "I’ve experienced both sides of the diet spectrum—vegetarian and carnivorous—and I have to say, what works best for me is a hybrid approach. Around 60% of my intake comes from meat and dairy, 20% from fats (of any kind), and the rest from fruits and vegetables. Balance is key—don’t overlook the importance of good amino acids for performance and recovery.",
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