:apa: スプリットショックウイルス † on Nostr: 2 hour gym sesh conplete highlights Roman chair 3x12 -> 5x12 Squats 5x5 -> 5x10 (155 ...
2 hour gym sesh conplete
highlights
Roman chair 3x12 -> 5x12
Squats 5x5 -> 5x10 (155 lbs)
Leg press 495lbs max reps 10 -> 15
💪
Published at
2024-11-09 10:53:33Event JSON
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