ConscientiousPoster on Nostr: From what I read fat adaption takes ~1-3 months to get going and a couple of years to ...
From what I read fat adaption takes ~1-3 months to get going and a couple of years to be fully adapted, provided the person isn't carb cycling. I feel fine, better than before at least, but I can feel how 'average' my energy constantly is
Published at
2023-09-09 07:17:51Event JSON
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