fiatjaf on Nostr: Its more nuanced and simple than that. π Legumes are just fine to eat when you ...
Its more nuanced and simple than that. π Legumes are just fine to eat when you dont have access to meat. Weβre adaptable organisms. Where we get into π trouble is when we start replacing meat, π₯ eggs π & dairy with legumes for long π periods of time. They are not very good for you.
Published at
2024-09-22 19:18:09Event JSON
{
"id": "4d9ed698fe7176890b7ab11dba2a6f454aacba27a5db1c374f5822e97e7bbcb5",
"pubkey": "b06cb34495715c379ba9e71b718aa3e158a6d4f28e800192553a8a146f110f94",
"created_at": 1727032689,
"kind": 1,
"tags": [
[
"e",
"7fb2ce43df1dd41e6ca55c4eec6e7f89ef49cafe437860b5a9703bdfec84b46b"
],
[
"p",
"460c25e682fda7832b52d1f22d3d22b3176d972f60dcdc3212ed8c92ef85065c"
]
],
"content": "Its more nuanced and simple than that. π Legumes are just fine to eat when you dont have access to meat. Weβre adaptable organisms. Where we get into π trouble is when we start replacing meat, π₯ eggs π \u0026 dairy with legumes for long π periods of time. They are not very good for you.",
"sig": "82e4cdff9877b9ff72560180ebdc95dff36cee5485b41059b107349c78a9eb059607ce3363b643df80cc4c0f1fac9ec6c1ebb7c7a1a7a61f9466f6c2ac454537"
}