Norcal Gma 2 on Nostr: I had some x-rays of my back and neck done yesterday. Mostly because the possible ...
I had some x-rays of my back and neck done yesterday. Mostly because the possible left shoulder injury I was getting physical therapy for is now affecting my whole left side. I had the same images done in 2020 so the person reading the x-rays used those for comparison.
It seems my disintegrating discs and bone spurs haven't gotten better and there is still arthritis. The report said that my pain is from muscle spasms.
I spent a minute wondering if my childhood, or learning to ski, and downhill mountain bike as an older person, or even carrying grandkids on my shoulders for miles and miles is what did my back in.
I concluded that it doesn't really matter. I wouldn't really change anything even if I could.
Massage, stretching and meditation will help. It always does.
So does watching the sun set with sweet Summer.
#Sunset
It seems my disintegrating discs and bone spurs haven't gotten better and there is still arthritis. The report said that my pain is from muscle spasms.
I spent a minute wondering if my childhood, or learning to ski, and downhill mountain bike as an older person, or even carrying grandkids on my shoulders for miles and miles is what did my back in.
I concluded that it doesn't really matter. I wouldn't really change anything even if I could.
Massage, stretching and meditation will help. It always does.
So does watching the sun set with sweet Summer.
#Sunset