Dawlat_Moustafa on Nostr: Anyways, to whom it may concern, Depression is selfish, it’s all about “me, my, ...

Anyways, to whom it may concern,

Depression is selfish, it’s all about “me, my, myself and mine”. It’s about looking at yourself or situation so much that you can’t see anything else around you.

I know because I have been there. Even worse is when everyone around you is hurting you on purpose and you can’t explain why. Knowing the reason helped me in not caring about it acknowledging that it is something that can’t be changed (there would be always someone ready to hurt you in exchange of something as little as a holiday or even for working for a day).
I have tried to start from myself by improving my ways of communicating, I gave up when I knew the reason though as it was never because of anything I did.

So I stopped getting fussy about it and came out with the conclusion that if I can’t be happy, I would rather make someone else happy instead.

This can bring joy, although it shouldn’t be expected.