bosstanabe on Nostr: the only main benefit I see in fiber is to prevent blood sugar shooting up too high ...
the only main benefit I see in fiber is to prevent blood sugar shooting up too high when having carb.
Published at
2024-11-21 14:57:43Event JSON
{
"id": "4fb58dea00407054d90e683e697276ea94950d64f5ed181da454dd301fd08f81",
"pubkey": "c23b872883073cc5295004405541c7b60ef4052b6e94fc6a849b0c5d55b2d0fb",
"created_at": 1732201063,
"kind": 1,
"tags": [
[
"e",
"8a9a15e7598fabcdd571c8fdcfbe562fecb9ee3c62aecfc8b82dfe764e411b7c",
"",
"root"
],
[
"p",
"b12deee231e85bec19f3e4e3fee5893d449b8ce159ed2adcecf60262afca6d50"
]
],
"content": "the only main benefit I see in fiber is to prevent blood sugar shooting up too high when having carb.",
"sig": "da0bbd4e034b16cc3331b2a487ea2e05ea3a91cbc2d858c83bf5ca92350021b4d019dd59cc88e0efba601bba31be391cc78c419224f6c92109a6ab4be45b39f5"
}
