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namosca
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2024-10-09 08:24:32
in reply to nevent1q…0e86

namosca on Nostr: If you remember that China is getting economically stronger, I would suggest learning ...

If you remember that China is getting economically stronger, I would suggest learning some Chinese, or at least get some intro into their culture.

I also also that have some psychological tools to help dealing with stress and uncertainty is great help.
On that side, I found a book about Cognitive Behavourial Therapy which is very good. I book I got indicated by a therapist which I found useful was "Mind over mood" from Greenberger and "Cognitive Behavourial Therapy for DUmmies" from Branch/WIlson
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