Aldrich Herbst on Nostr: SuperLutheran (Avignon Half) I wonder if there's a fitness difference based on when ...
SuperLutheran (Avignon Half) (npub1tm5…zt6m) I wonder if there's a fitness difference based on when you work out. I would assume that consistency is more important, but maybe working out right before you sleep so you can get the healing that happens when you sleep faster would make a difference on muscle growth or something.
Published at
2023-12-06 05:12:03Event JSON
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