ODELL on Nostr: Health π€ conversations like π€ π₯ π this are π inspiring. No π guilt ...
Health π€ conversations like π€ π₯ π this are π inspiring. No π guilt π― tripping π€ or shaming π― or π boasting, just βHey, π― itβs amazing π― what our π bodies can do! My efforts π€ π π are paying π π π off!β π π Makes other people curious π to try π π― it, too. π―
quoting note1qw2β¦zg5eWhat I noticed is that even if Iβm dragging to start. My body has become accustomed to the work and another gear just kicks in. When I am done, I usually think, I donβt know how I just did that. I didnβt think I had that much energy, but I guess I did.