Event JSON
{
"id": "495d9161ffa04270575844b3b7e48b9530bb81be90731f8b3181f63ee794f31f",
"pubkey": "8d34bd2432240c5637174a3db191878baa1c133aec739b64a264259f414be32b",
"created_at": 1737567552,
"kind": 1,
"tags": [
[
"p",
"2ebbc1c2bcca226444f82a64fa90f56327830a41869ebd5425cca034f890df26",
"wss://creatr.nostr.wine/",
"Melody"
],
[
"p",
"2c65940725bbf10bfbbf52b76c41606754441264f707d3d9cc1ceab86d73fd7f",
"wss://nostr.land/",
"telluride"
],
[
"p",
"2c65940725bbf10bfbbf52b76c41606754441264f707d3d9cc1ceab86d73fd7f",
"wss://relay.primal.net/",
"telluride"
],
[
"p",
"2ebbc1c2bcca226444f82a64fa90f56327830a41869ebd5425cca034f890df26",
"wss://aegis.utxo.one/",
"Melody"
],
[
"e",
"02df821510ff6bc9d7c89ebc1eb07fae1f7ab29c12da647127134512a79e98d1",
"wss://aegis.utxo.one/",
"root"
],
[
"e",
"fe053556ec7f34666750af9f2f795df3c992449feda7a5f4c7727cb3c554f1fa",
"wss://nos.lol/",
"reply",
"2c65940725bbf10bfbbf52b76c41606754441264f707d3d9cc1ceab86d73fd7f"
]
],
"content": "Be careful with the seeds. The Poly Unsaturated Fatty Acids in them cause major inflammation problems and the flax has phyto-estrogens which can mess with your hormones. Same with nuts. Macadamia nuts have the fewest PUFAs, but they are pricey.",
"sig": "176e6ef4bbef1f3b0a733aac0ebefdd508280b2da537546bb5b6ff9860f6f54c36a764d7ac6517dd2b5b9a5f760b5292c9dd808d45b6e293cfd76d81d48ffb79"
}
