Bitcoiner on Nostr: Lifestyle habits that enhance sexual performance Don't smoke π¬ Don't drink π₯ No ...
Lifestyle habits that enhance sexual performance
Don't smoke π¬
Don't drink π₯
No coffee βοΈ
Don't eat spicy πΆ οΈ
Not traditional craft π
1150~200g lean meat π₯©
1 or 2 eggs π₯
50g Fish shrimp shell ππ¦
1 jin vegetables (more than half a jin green leafy vegetables) π₯¬
Half a jin of fruit π
Take vitamin b supplements
Zinc supplement (Zinc gluconate tablets)
Fitness πͺ
Don't smoke π¬
Don't drink π₯
No coffee βοΈ
Don't eat spicy πΆ οΈ
Not traditional craft π
1150~200g lean meat π₯©
1 or 2 eggs π₯
50g Fish shrimp shell ππ¦
1 jin vegetables (more than half a jin green leafy vegetables) π₯¬
Half a jin of fruit π
Take vitamin b supplements
Zinc supplement (Zinc gluconate tablets)
Fitness πͺ