Bandit on Nostr: well another chiropracter update, feel better but now with weight lifting and that, i ...
well another chiropracter update, feel better but now with weight lifting and that, i notice im activating muscles differently so my main muscle im targetting is fine but then supporting muscles are activating differently and some of those arent up to snuff, almost like i have to rebuild back up again, so doing like 50% workouts for now.
Doing chest stuff feels great, i did some pushups yesterday and never felt so good, usually it always felt semi-weird like i had poor form, now doing them fine
Published at
2023-12-15 20:29:26Event JSON
{
"id": "4424cf9f4c3907d2b890a8454607557fb7aed3c2af54e490b9fea65f3b241bbe",
"pubkey": "b2a68c3341ed21a3112619d0a69f42a58fa90991c7b0bca10089197faa3abb43",
"created_at": 1702672166,
"kind": 1,
"tags": [
[
"proxy",
"https://noagendasocial.com/users/JackBandit/statuses/111586323084493347",
"activitypub"
]
],
"content": "well another chiropracter update, feel better but now with weight lifting and that, i notice im activating muscles differently so my main muscle im targetting is fine but then supporting muscles are activating differently and some of those arent up to snuff, almost like i have to rebuild back up again, so doing like 50% workouts for now.\n\nDoing chest stuff feels great, i did some pushups yesterday and never felt so good, usually it always felt semi-weird like i had poor form, now doing them fine",
"sig": "3dbceb32a9c9887b81bc191957fdffde12b6d5f6c9b1c48ec081b851813639e113d43efa478ce546430d273bd8744a7318d240f82de7330df4367ce731606c08"
}