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npub1rzg…kxve
2024-07-15 11:15:14
in reply to nevent1q…gdqk

node on Nostr: Indoor cycling. I do either TABATA (2 to 1 effort to recovery) or intervals (1 to 1). ...

Indoor cycling. I do either TABATA (2 to 1 effort to recovery) or intervals (1 to 1). Max speed and trying as much resistance I can (while maintaining the speed)
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npub1rzg96zjavgatsx5ch2vvtq4atatly5rvdwqgjp0utxw45zeznvyqfdkxve