lopp on Nostr: Can anyone name a better all-around exercise than burpees? * Great cardio * No ...
Can anyone name a better all-around exercise than burpees?
* Great cardio
* No equipment needed
* Each rep burns ~half a calorie
* Works a plethora of muscle groups
Published at
2023-05-08 18:44:48Event JSON
{
"id": "4486837d9c8501b134f8e1c643bca51b19ac9681d1a4a2e3efd7804e871c4d8c",
"pubkey": "f728d9e6e7048358e70930f5ca64b097770d989ccd86854fe618eda9c8a38106",
"created_at": 1683571488,
"kind": 1,
"tags": [],
"content": "Can anyone name a better all-around exercise than burpees?\n\n* Great cardio\n* No equipment needed\n* Each rep burns ~half a calorie\n* Works a plethora of muscle groups",
"sig": "b1375a85746b28b251892e520a4a15133b0a2ef3b093c17780eee4e17303303dda14703ed0117151596c5f68ad208e1d42f2c5e0a69e33b6364dfe500f75f85f"
}
