Kieron James on Nostr: Ashtanga primary standing 🧘♂️ https://kieron.net/ashtanga-primary-standing/ ...
Ashtanga primary standing 🧘♂️
https://kieron.net/ashtanga-primary-standing/A little more energy for tonight’s practice. Worked through the standing sequence and added my usual Malasana, Supta Vajrasana and Baddha Konsana along with some sit-ups, press-ups and Sirsasana. Felt refreshed.
#yoga #ashtanga
Published at
2024-01-25 21:18:24Event JSON
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