koba_ape_leader on Nostr: ITM 5 minute jog 20 sets of 3 kettlebell clean & jerk 10 sets of 10 lunge + 10 hand ...
ITM
5 minute jog
20 sets of 3 kettlebell clean & jerk
10 sets of 10 lunge + 10 hand release pushups
Be a pain in someone’s ass today
Published at
2023-12-02 12:39:27Event JSON
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