Autism 101 :autism: :verified: on Nostr: It is easy to get overcommitted, which can lead to autistic burnout. Learn to say no ...

It is easy to get overcommitted, which can lead to autistic burnout. Learn to say no to some things. That is exercising good self-care.

image by: @adulting_with_autism_

#ActuallyAutistic #AuDHD npub1mewd58tz390gcnw0ml99alkzzgcuj2yg9tdsjwt45zga54rtsj8qketau6 (npub1mew…tau6)