NaturalNerd on Nostr: Day 14 of #31days Was going to do shoulders today, until I woke up with a sore neck. ...
Day 14 of #31days
Was going to do shoulders today, until I woke up with a sore neck.
100 weighted raised heel squats
100 calf raises
Published at
2025-01-14 15:36:14Event JSON
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