kideagle on Nostr: I've used Vital Proteins and Anthony's Collagen Peptide Powder and had good results ...
I've used Vital Proteins and Anthony's Collagen Peptide Powder and had good results like thicker nails and reduced in joint pain. I have my wife's attention but she's yet to try it.
Recently I switched to Heart and Soil's protein powder, which has three ingredients: whey concentrate, collagen, and collostrum.
My understanding is that Vital and Anthony use bovine hide (Types I & 3 collagen) while Heart uses bovine trachea and scapula (Types I-VI, Types IX-XI).
It'll be an experiment. Will I notice any differences between taking 10-20g of hide collagen versus ~2g of trachae/scapula collagen daily? 🤔
Let us know what you decide and the results.
Recently I switched to Heart and Soil's protein powder, which has three ingredients: whey concentrate, collagen, and collostrum.
My understanding is that Vital and Anthony use bovine hide (Types I & 3 collagen) while Heart uses bovine trachea and scapula (Types I-VI, Types IX-XI).
It'll be an experiment. Will I notice any differences between taking 10-20g of hide collagen versus ~2g of trachae/scapula collagen daily? 🤔
Let us know what you decide and the results.