What is Nostr?
🎄 Panda Bear 🎄 :veripawed2: /
npub1s2l…hyaa
2024-03-18 18:06:54

🎄 Panda Bear 🎄 :veripawed2: on Nostr: I had PT today, doing a lot of squats and strengthening exercises for my legs, ...

I had PT today, doing a lot of squats and strengthening exercises for my legs, including balance stuff for both my knee and MS. Then I went for a 45 minute walk when I got home, with a wee pause in the middle to chat with a nice neighbor. That's not too bad. I'm knackered, but in the best way.

Author Public Key
npub1s2lpma95y7ksvxeffmkajlz8psefrhyd2mmua3klt4fywqvlvkcs7thyaa