Daniel-san on Nostr: 💯 Ditto for feelings/emotions. Don’t have to HODL them! 😉 Tools for advancing ...

💯 Ditto for feelings/emotions.

Don’t have to HODL them! 😉

Tools for advancing toward values.

quoting note13x7…sms6

Sometimes I forget that people don’t know this, but you are not your thoughts.

Wake up anon.

Your thoughts are tools that you can use or discard at will.

You don’t have to get attached to them and you certainly don’t have to identify with them.