MU-Peter Shimon š on Nostr: Are naps good or bad for your brain? An afternoon siesta can give you a brain boost ...
Are naps good or bad for your brain?
An afternoon siesta can give you a brain boost to help you better retain and process information.
This Is the Best Time of Day to Nap for a Better Memory, Says a Neuroscientist
https://www.thehealthy.com/aging/mind-memory/best-time-of-day-to-nap-better-memory-neuroscientist/
An afternoon siesta can give you a brain boost to help you better retain and process information.
This Is the Best Time of Day to Nap for a Better Memory, Says a Neuroscientist
https://www.thehealthy.com/aging/mind-memory/best-time-of-day-to-nap-better-memory-neuroscientist/