WTL on Nostr: Got my twenty pushups in during my warmup/stretching, then ventured out for a cool ...
Published at
2023-09-22 14:41:30Event JSON
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"content": "Got my twenty pushups in during my warmup/stretching, then ventured out for a cool morning in #Ottawa for a 1km walk and 10KM RUN! Now, I know the path to getting back to my pervious volume is going to take time, but I'm seeing progress, so I'm pretty happy. #Running\n\nhttps://files.mastodon.social/media_attachments/files/111/109/320/275/429/006/original/7724e146ac9bbb2d.jpeg\n\nhttps://files.mastodon.social/media_attachments/files/111/109/320/378/552/118/original/b768edbe945ad66d.jpeg\n\nhttps://files.mastodon.social/media_attachments/files/111/109/320/507/909/799/original/a9b16663d8058df5.jpeg\n\nhttps://files.mastodon.social/media_attachments/files/111/109/320/639/053/370/original/7c181d7e23ff0681.jpeg",
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