nobody on Nostr: You could try to balance. Coffee has many beneficial effects, but it’s also not so ...

You could try to balance.
Coffee has many beneficial effects, but it’s also not so friendly to your cardiovascular and neural systems.
It's also relatively toxic (caffeine is a toxin), increasing the risk of anxiety attacks. It raises cortisol levels, and as a consequence, your stress levels will be over the ceiling.

I'm a coffee lover, but I need a detox.
I've had two full weeks without, now one in the morning. And I'll probably loosen up to one every other day.

I hope it helps. Have a beautiful day